Takami826 (takami826) wrote in bodyforlife,
Takami826
takami826
bodyforlife

week 6 update

x-posted to takami826 & team_fatty

I started Betagen this week. That might cause a 1-2lb gain but it's temporary, IF it even happens. But given it helps incredibly with DOMS, it's allowing me to push a lot harder on my workouts which can only mean positive gains in the muscle and negatives in the fat.

Anyway, I have 6 more weeks for my first 12 week challenge, I am still striving for a total of a 30lb scale loss by April 20.




Challenge #10123456
Current Weight265257255.5254251251.25249.5
BMI42.841.541.24140.540.540.2
Body Fat %54.753.1452.7852.5451.9451.9451.58
Fat Mass144.96136.57134.85133.45130.37130.50128.69
Lean Mass120.05120.43120.65120.55120.63120.75120.81
Scale Change -8-1.5-1.5-30.25-1.75
Muscle Change 0.390.22-0.100.080.120.06
Fat Change -8.39-1.72-1.40-3.080.13-1.81

lbs/wk
Scale Change-15.50-2.21
Muscle Change0.76
Fat Change-16.26
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